The 2024 Paris Olympic Games are underway and athletes from all over the globe, representing more than 200 different national Olympic committees are going for the gold in the 33rd Olympiad. The world’s tennis elite will meet on the famous clay courts at Roland-Garros Stadium and this Olympics has a player of interest for Central and Western New Yorkers - Jessica Pegula, daughter of Buffalo Bills and Buffalo Sabres’ owners, Terry and Kim Pegula, listed on Team USA’s women’s singles and doubles roster. She is the only returning women's player for Team USA, and Pegula will compete in singles competitions as well as join forces with Coco Gauff, for doubles play.
As Team SOS cheers on Pegula and her teammates, the surgeons and medical providers note that as tennis demands agility, strength, and endurance, it poses certain orthopedic risks. One of the most common injuries among tennis players is "tennis elbow," medically known as lateral epicondylitis. This condition results from repetitive motion and overuse of the forearm muscles, leading to inflammation and pain around the elbow joint.
Another prevalent orthopedic concern is shoulder injuries, particularly rotator cuff tears or tendinitis. The repetitive overhead motions required for serving and smashing in tennis can strain the shoulder muscles and tendons. This can lead to pain, limited range of motion, and decreased arm strength. Proper warm-up routines, strength training, and maintaining good technique are crucial in preventing these types of injuries.
Lower extremity injuries, such as ankle sprains and knee pain, are also common in tennis due to the quick lateral movements and sudden changes in direction. Ankle sprains often occur when players land awkwardly or twist their foot, while knee pain can stem from the frequent stopping, starting, and pivoting that tennis demands. Wearing supportive footwear, practicing good court etiquette, and performing exercises that enhance flexibility and strength can help mitigate these risks.
Tennis is a great way to stay fit and active, but players must be mindful of risks and take preventive measures. Team SOS wishes Jessica Pegula and all Olympic athletes healthy competition on the court!