News

  • Are there any Perils of Pickleball?

    Are there any Perils of Pickleball?

    Pickleball, although around for 50 years, has just recently seen a rapid growth in popularity.  According to the Sports & Fitness Industry Association’s 2015 Participant Report, 2.46 million Americans play pickleball. A paddle sport with an odd name, it combines many elements of tennis, badminton and ping-pong and can be played by people of all ages and skill levels.  It is played either indoors or outdoors with a paddle that is smaller than a tennis racquet but larger than a ping-pong paddle,

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  • Winter is Coming….Protect Your Hands

    Winter is Coming….Protect Your Hands

    By: Nathan Everding, MD SOS Upper Extremity Specialist The holiday season is upon us and so is the long cold winter.  With it, comes many joys like snowmen (and women), snowball fights, skiing, sledding, ice skating, snow days, beautifully lit houses and trees, and gatherings with family and friends.  Along with the joys come some headaches in the form of slips, falls, icy roads and sidewalks, holiday traffic, fender benders, road closings, and shoveling snow. Although in Upstate New York w

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  • 2015 Thanksgiving Hours

    2015 Thanksgiving Hours & Turkey Carving Tips

    Please note the following changes in hours during the Thanksgiving Holiday. SOS & SOS Orthopedic & Sports Therapy Department: Thursday, 26th: ClosedFriday, 27th: ClosedSaturday, 28th: ClosedSunday, 29th: Closed SOS PLUS After Hours Orthopedic Injury Care Thursday, 26th: Closed Friday, 27th: OpenSaturday, 28th: OpenSunday, 29th: Open Before the feast this week, read the following tips from our friends at the American Society for Surgery of the Hand

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  • Odd, but True, Holiday Injuries

    Odd, but True, Holiday Injuries

    As the holiday season comes crashing in with Thanksgiving, Black Friday and Cyber Monday, the team at SOS offers you and your family best wishes for a safe, happy holiday season.  Team members instruct you to be ever mindful of your activities, as they’ve compiled a list of odd, but true, injuries during the holiday season seen by medical professional over the years. A TURKEY’S REVENGE It’s not unusual for people to cut themselves while carving a turkey with a sharp knife.  However, one physic

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  • A Review of the Longitudinal Foot Arch and Injuries in Runners

    By: Dr. Naven Duggal Running-related sports injuries are very common and often the result of multiple factors. Overuse injuries in running are especially common, with estimates that up to 70% of recreational runners experience overuse injuries during a given one-year period. Examples of such injuries include knee pain, shin splints, achilles tendinitis, and stress fractures. Running injuries have multifactorial origins, as both environmental factors as well as anatomical factors play roles in

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