News
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Ballet Barre Workouts – Feel the Burn, Avoid the Hurt
Posted at: 1/7/2019 12:00 PM
Ballet Barre workouts have morphed from classes for nimble dancers to become a workout of choice for fitness fiends everywhere, and studios are springing up in droves across the U.S. In Central New York, an internet search yielded at least two dedicated barre studios and classes at several other fitness centers. Most barre classes follow the same basic structure. They start with a mat-based warm-up full of planks and push-ups, have a series of arm exercises, and continue at the bar with a lowe
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2018 SOS and SOS PLUS Holiday Hours
Posted at: 12/17/2018 12:00 PM
Happy Holidays! Warmest thoughts and best wishes for a wonderful holiday and a very happy new year. Throughout the holiday, please note the changes in our 2018 hours for Syracuse Orthopedic Specialists (SOS) and SOS PLUS. All SOS offices will be closed on Christmas Day and on New Years Day. Monday December 24thSOS Open 8AM-12PMSOS PLUS Open 5:00PM-8:30PM Tuesday December 25thAll Offices Closed Wednesday December 26thAll Offices Open Monday December 31stAll Offices Open and SOS PLUS Clo
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SOS 3rd Annual Community Giving Campaign Collects for 9 Local Charities
Posted at: 11/26/2018 12:00 PM
SOS collected 1,331 donations for 9 local Central New York organizations as part of our 3rd Annual Community Giving Campaign. The non-for-profits included: Humane Society St. Joseph’s Food Pantry, Camillus American Foundation for Suicide Prevention (Central New York) Ronald McDonald House CNY Food Bank CazCares Helping Hounds CNY SPCA PEACE Food Pantry SOS is committed to caring for the community and we’re incredibly proud of our family of employees that give back to those in need.
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2018 SOS and SOS PLUS Thanksgiving Weekend Hours
Posted at: 11/19/2018 12:00 PM
SOS would like to wish everyone a happy and healthy Thanksgiving. Please note the changes below in hours. SOS PLUS after-hours orthopedic immediate care is open every day this week, except on Thanksgiving. THURSDAY NOVEMBER 22ND SOS + SOS PLUS CLOSED FRIDAY NOVEMBER 23RD SOS CLOSED SOS PLUS Open: 5PM-8:30PM SATURDAY NOVEMBER 24TH SOS PLUS Open: 10AM-2PM SUNDAY, NOVEMBER 25TH SOS PLUS Open: 10AM-2PM MONDAY, NOVEMBER 27TH All offices Open
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SOS Surgeons Set to Depart with Operation Walk NY to Ghana on November 1
Posted at: 10/29/2018 12:00 PM
East Syracuse, NY – Operation Walk New York (formerly Operation Walk Syracuse) is pleased to be leaving for it’s third consecutive medical mission to Ghana this Thursday, November 1. Brett Greenky, MD and Seth Greenky, MD, co-executive founders of the local chapter of Operation Walk, and surgeons with Syracuse Orthopedic Specialists (SOS), will lead the trip, their eighth volunteer mission. They will be joined by four colleagues from SOS, Stephen Bogosian, MD, Timothy Izant, MD, John Parker, M