News
-
Posted at: 10/15/2015 12:00 PM
According to the Guinness Book of World Records, the largest pumpkin ever grown weighed 2,323 pounds, which would obviously require heavy machinery to lift. But, have you noticed that the pumpkins in local pumpkin patches, the ones our neighbors and we buy to turn into spooky or silly Jack-O-Lanterns have been increasing in girth and weight these past few years? And, usually we lift them unaided by construction equipment, leading to the risk of back injury, which can be scary this time of ye
-
Posted at: 9/28/2015 12:00 PM
CrossFit, currently one of the hottest exercise trends in the country, is a workout methodology that was created by former gymnast Greg Glassman in 2001. The workout combines many different exercise elements, such as Olympic-like weight lifts, cardio training, squats and gymnastics, and other seemingly basic, but multi-joint movements (like box jumps, pull-ups and jumping rope). Elite athletes and Navy SEALS, both sets of people already fit and capable of challenging their bodies, have used it
-
Is the grass greener? Life on the other side of the curtain…
Posted at: 9/14/2015 12:00 PM
BY: DR. NATHAN EVERDING “The grass is always greener on the other side.” We have all heard that before, regarding many different situations. Sometimes people take the leap and embark on a major life change to take the chance and see if it is true. People move, change jobs, change friends, buy expensive things, because life is about the pursuit of happiness, whatever it takes to get there. Despite this, I would be willing to wager that most physicians and surgeons don’t consider the grass
-
Baldwinsville YMCA Hosts Sports Medicine Talk with Dr. Bradley Raphael
Posted at: 9/14/2015 12:00 PM
Attend a free talk with Dr. Bradley Raphael, SOS Sports Medicine Physician. When: Monday September 28th, 2015Time: 6:00PMWhere: Northwest Family YMCA, 8040 River Road, Baldwinsville, NY 13027 Dr. Bradley Raphael will be discussing the treatment and prevention of ligament and cartilage injuries in athletes. Come ready to ask your questions. Refreshments will be served. Seating is limited. Call (315) 703.3442 or email Nicole.Chidsey@sosbones.com to reserve your seat. Dr. Bradley Raphael is
-
SOS Walks Away with 1st Place at the United Way Kickoff Cook-off
Posted at: 9/11/2015 12:00 PM
SOS participated in the 13th Annual United Way of CNY Kickoff Cook-off on Friday September 11th. By making a $5.00 donation to the United Way, attendees sampled food from corporate cooking teams ranging from appetizers to entrees and desserts. SOS walked away with 1st place in the international category with their Chicken Bacon Ranch Walkaway Taco. The recipe, created by Janice Saxton, consists of a small bag of Cool Ranch Doritos filled with chicken, salsa, lettuce, cheese, sour cream, r